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Patient sits with hands clasped while talking with a mental health provider.

Getting started

with therapy, psychiatric evaluation and medication management

We believe exceptional mental health care begins with trust

Our care model prioritizes thoughtful clinician matching and support tailored to a person's unique experiences, needs, and goals. We also take steps to help make the insurance process as seamless as possible so you can focus on your care.

 

If you are requesting care for our Therapy or Psychiatric Evaluation & Medication Management services, follow the steps on this page for the best experience.

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Still have questions? Contact us at 503-729-1380

1

Request care

Using our Appointment Request Form, tell us a little about yourself, your needs, and the support you're looking for. Watch for a confirmation email that your request was received and is under review. 

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***All individual Therapy appointments for those with traditional Medicare are currently full at this time and we will update here when openings become available. Our Classes and Groups currently have openings for Medicare. Please check back as we update this as appointments become available.**

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2

Get matched with a clinician

Within 7 business days, our clinicians will review the information you shared on your Appointment Request Form and confirm if we can offer a strong clinician match to meet your needs. If it's been 7 business days and you haven't heard from us via email, please check your spam folder, or contact us at 503-729-1380.

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If we can offer a strong clinician match, our support team will contact you to prepare for your Intake Session by completing the required forms below. 

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If we are unable to offer a strong clinician match at this time, we'll connect you with one of our trusted community partners.

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4

Complete your intake session

Once we've confirmed a clinician match and have received your required forms, our support team will contact you by phone to schedule your first Intake Session.

 

This session is centered around understanding and diagnosing your care needs. We’ll use this session to either build a treatment plan tailored to your unique needs, or in the rare case that we discover we're unable to meet your needs, we'll connect you with one of our trusted community partners.

3

Complete required forms

Before you schedule your Intake Session, please complete the three forms below. Each link opens a new tab so be sure you've completed all three.

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intake-session
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5

Start care

Following completion of your Intake Session, your next step is to begin care with a plan designed to support your goals, growth, and well-being.

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