This series is designed to help parents and caregivers learn and implement an innovative, compassionate, and proven approach, called Collaborative Problem Solving (CPS).

Dialectical Behavior Therapy (DBT) is a skills-based approach focusing on one of the core DBT skills (Distress Tolerance, Emotional Regulation, or Interpersonal Effectiveness).

Radically Open Dialectical Behavior Therapy (DBT) is an evidenced based, skills approach developed by Thomas Lynch PhD designed to improve our ability to respond to everyday stressors and challenges.